SHINE Health Blog

Take this #1 Supplement to Access Alpha Brain W...
Ever thought about harnessing your brain’s alpha waves? Reaching a flow state of mind feels downright magical. It is in moments such as these that you can lose track of...
Take this #1 Supplement to Access Alpha Brain W...
Ever thought about harnessing your brain’s alpha waves? Reaching a flow state of mind feels downright magical. It is in moments such as these that you can lose track of...

5 Proven Science-Backed Natural Supplements for...
Anxiety is a growing problem among American and Canadian adults. The prevalence of depression, stress, and anxiety has skyrocketed over the years. And many are turning to natural supplements to...
5 Proven Science-Backed Natural Supplements for...
Anxiety is a growing problem among American and Canadian adults. The prevalence of depression, stress, and anxiety has skyrocketed over the years. And many are turning to natural supplements to...

5 Best Science Backed Natural Supplements to Im...
Expert review by Dr. Suman Khulbe, MD. Confidence comes from a Latin word 'fidere' which means "to trust"; therefore, having self-confidence is having trust in one's self. The dictionary definition...
5 Best Science Backed Natural Supplements to Im...
Expert review by Dr. Suman Khulbe, MD. Confidence comes from a Latin word 'fidere' which means "to trust"; therefore, having self-confidence is having trust in one's self. The dictionary definition...

6 Research-Backed and Natural Ways to Boost You...
Expert review by Dr. Suman Khulbe, MD. Statistics show that by the age of 40, around 50% of the population will have had or have a mental illness. It’s actually...
6 Research-Backed and Natural Ways to Boost You...
Expert review by Dr. Suman Khulbe, MD. Statistics show that by the age of 40, around 50% of the population will have had or have a mental illness. It’s actually...

Post COVID Mental Wellness Essentials Guide
Expert review by Dr. Jan Dorrell, ND As we look towards a post COVID world, let’s explore some simple strategies to improve your mental wellbeing. These are just easy and...
Post COVID Mental Wellness Essentials Guide
Expert review by Dr. Jan Dorrell, ND As we look towards a post COVID world, let’s explore some simple strategies to improve your mental wellbeing. These are just easy and...

5 Best Science-Backed Natural Supplements to Re...
We get it. Your to-do list looks like a complex math equation. Meanwhile, you can’t focus on the one thing you need to have done right now. It doesn’t help...
5 Best Science-Backed Natural Supplements to Re...
We get it. Your to-do list looks like a complex math equation. Meanwhile, you can’t focus on the one thing you need to have done right now. It doesn’t help...