We’ve always turned to herbs and roots for their healing properties. It’s funny how the majority of the drugs and treatment procedures we have today still thrive on herbal compositions.
Even with the continuous evolution in the medicinal world, people still turn to herbal supplements for their natural and less-evasive nutrients. But do they work on the brain? Can they achieve similar effects of brain supplements? Let’s discuss that briefly;
What are Herbal Supplements?
Herbal supplements are medicinal derivatives from plants and/or their oils, roots, seeds, berries, or flowers. We've had herbal supplements evolve over the last centuries into the easy-to-digest pills we get today. They come in various forms for internal and external use to provide the body with numerous healing properties. We can ingest herbal supplements in liquid extracts, teas, capsules, bath salts, oils, and ointments.
We now have access to herbal supplements like Aloe vera, Black cohosh, Chamomile, Echinacea, and Flaxseed. These help the body to treat cases like Flu, Psoriasis, Low cholesterol, hot flashes, Menstrual symptoms, and a few others. Herbal supplements like Ginkgo treat Tinnitus (Ringing in the ears) and memory-related issues in the brain. Common ones of all like peppermint oil and tea tree oil provide numerous health benefits to the body.
Why Do They Work on the Brain?
Herbal supplements unlike chemically-induced brain medication have several components in them. For example, the drug Amphetamine applies what is known as “monotherapy”. In drug therapy, monotherapy refers to the use of a single drug to treat a disease or condition.
On the other hand, most herbal supplements for the brain are made from a combination of several compounds. Perhaps this is why people doubt that they truly help to boost mental activity.
Take the research that supports Ginkgo Biloba as a case study; the herbal supplement helps to increase attention span. To the brain, Ginkgo Biloba thins the blood thereby increasing oxygen flow to boost our attention span. Goldenseal (Hydrastis canadensis) is another herbal supplement for the brain known for its anti-inflammatory abilities; preventing long-term brain disorders.
Other herbal supplements provide the brain with brain food which increases alertness for improved productivity as well as improves retentive memory. All of these are achieved by the numerous but approved natural ingredients present in herbal supplements for the brain. Most herbal supplements for the brain come with similar actions of docosahexaenoic acid (DHA) on our cognitive abilities.
Docosahexaenoic acid (DHA) serves as a brain booster to help the billions of nerve endings in the brain communicate effectively. Think of it as the regular operating system update on your phone to increase the processing speed of the device. With herbal supplements, your brain gets an adequate supply of docosahexaenoic acid (DHA) which increases your brain's capacity to learn, adapt, and function better.
Lastly, unlike the fear with most chemically-induced brain boosters, herbal supplements have subsidized to zero long-term effects on the brain. This makes them serve the purpose of a brain booster without the scares of amnesia or other brain deteriorating effects when we grow old.
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