Unlock Your Professional Potential: Five Innovative & Natural Ways to Increase Serotonin and Reduce Anxiety

I still remember the day vividly. I had just finished shopping at Costco, and as I drove out of the parking lot, an overwhelming wave of debilitating anxiety hit me out of nowhere. My hands trembled on the steering wheel, my heart raced, and I felt an inexplicable sense of doom. It felt like I had forgotten how to drive, as if an accident was imminent if I continued. The feeling was so intense that I had to pull over to the side of the road.